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Initial Consultation
— 60 minutes


Let's work together to get you where you want to be! There are no cookie cutter plans here. No one-size-fits-all approach. You are unique, and your needs are highly individualized.

During your Initial Consultation, we'll review your:

  • Health history

  • Current nutrition and lifestyle habits

  • Movement patterns

  • Health concerns

  • Symptom Burden Assessment Results

  • 3-Day Food Journal

  • Short and long-term goals

You will walk away with:

  • A targeted protocol tailored specifically to you

  • Supplement recommendations (as deemed fit)

  • Resources (if necessary)

Please Note:

  • Instructions for booking your consultation(s) will be sent after purchase.

  • Please complete the required forms and waivers prior to our consultation.

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