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I'm Kristen; a Board Certified Holistic Health Practitioner and Certified Nutritionist. I live in Portland, Oregon with my husband, two kids, and one crazy dog. 🤪

I work with clients nationwide get to the root cause of their symptoms, optimize their health, and thrive! I use evidence-based science and functional lab testing to provide a unique approach to holistic health.

My Story

Not unlike you, I struggled with undereating, dieting, skin and digestive issues. Throughout my life I have seen my diet directly impact my mental, emotional and physical health, and that's what led me here today. I went from barely surviving to thriving, and I'm here to help you do the same!

After my studies in Allied Health Sciences, I furthered my training in nutrition and holistic health, and continue to specialize in the areas of digestion, gut health, and root cause wellness.

My Philosophy

Symptoms are not the cause of illness. Symptoms are your body's way of communicating that something is wrong. Instead of covering up your symptoms (or ignoring them), consider why you have them, and what your body is trying to tell you.

The uptick in diabetes, heart disease, cancers, autoimmune disease, and allergies should be alarming to everyone, but we've become numb to it, and have settled into thinking this is our fate. We shouldn't be content to be sick and tired.

And what about the folks who have gone and had XYZ test(s) done and have been told everything is normal, but they don't feel "normal"?

Common ≠ Normal. Normal ≠ Optimal.

My goal as a functional practitioner is to help you find your path to wellness by connecting the dots, and helping you identify, reach, and meet goals toward a sustainable, healthy lifestyle!

You deserve to feel like your best self. Let’s work together to reclaim your health!

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