I'm Kristen; a Board Certified Holistic Health Practitioner and Certified Nutritionist. I live in Portland, Oregon with my husband, two kids, and one crazy dog. 🤪
I work with clients nationwide get to the root cause of their symptoms, optimize their health, and thrive! I use evidence-based science and functional lab testing to provide a unique approach to holistic health.
Not unlike you, I struggled with undereating, dieting, skin and digestive issues. Throughout my life I have seen my diet directly impact my mental, emotional and physical health, and that's what led me here today. I went from barely surviving to thriving, and I'm here to help you do the same!
With a decade of experience learning about nutrition and its effect on our health, I can help you finally reach your health goals through personalized nutrition.
Root Cause Wellness
Root cause wellness is an approach to health and wellness that focuses on finding and addressing the underlying cause of a health issue, rather than just treating its symptoms.
It looks beyond the surface to understand the factors that contribute to the issue, and then uses lifestyle changes, dietary adjustments and (if needed) supplementation to address the root cause.