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Portland Nutrition Counseling, LLC

Functional Nutrition & Holistic Wellness

Are you struggling with digestive issues, low energy levels, or an overall lack of health and vitality? Are you sick and tired of feeling sick and tired?
Discover how Portland Nutrition Counseling can help you optimize your health through personalized nutrition!

Meet Kristen Alvis

Functional Nutritionist

Kristen is a Board Certified Holistic Health Practitioner (BCHHP) and Certified Nutritionist (CNC).

She uses evidence-based science and functional lab testing to provide a unique approach to holistic health. She dives deep to get to the root cause of her clients' symptoms, optimize their health, and thrive!

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Portland Nutrition Counseling is a virtual practice which uses a functional health approach to get to the root cause of symptoms and promote optimal wellness through personalized protocols.

​We utilize nutrition and lifestyle changes, targeted supplementation (if needed), and HTMA testing to help you feel like your best self!

Symptom Burden Assessments

1:1 Nutrition


Hair Tissue Mineral Analysis (HTMA)

Get to the root cause of your health concerns.

Working with us might be right for you if
you are struggling with...

  • Acid Reflux

  • Adrenal Fatigue

  • Bloating

  • Digestion Issues

  • Gas

  • Headaches

  • Heartburn

  • Inflammation

  • Insulin Resistance
  • Joint & Muscle Pain
  • Lipid Imbalances
  • Low Energy
  • Sleep Issues
  • Sugar Handling Issues
  • and More

My bloating and other stomach issues started to improve, yes, but I was surprised by how much better I felt overall. I am grateful I found Portland Nutrition Counseling and definitely recommend them to everyone. If you have a body, they can help!

Sadie, 44

Ready to get started?

Take the first step. ⤵️

Eat well, live well.
A healthier you starts here!

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